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Maris Stella High School

Physical Education

Explore the PE programmes at Marist that build movement skills, sportsmanship, and a lifelong love of an active and healthy lifestyle.

Last updated 23 September 2026

Physical Education

A group of masked school children in uniform walking along a track at a school sports ground.

The Physical Education Department aims to:

  • Instil lifelong healthy habits and a lasting appreciation for active, balanced living.

  • Develop physical literacy, movement competence and confidence so that Marists can participate meaningfully in a wide range of sports and physical activities.

  • Cultivate character and leadership through integrity, sportsmanship, fair play and responsible personal and social behaviour.

To achieve the Department’s goals, the following programmes and activities are offered:

Curriculum

  • Progressive PE Curriculum aligned with the Motor Skills and Concepts Framework, building strong movement foundations and physical literacy across the primary years.

  • Broad learning experiences in athletics, gymnastics, dance, sports and games, outdoor education and personal safety.

Outdoor Education

  • P3 Non-Residential Camp - an introduction to team-building, risk assessment and peer bonding.

  • P4 Neighbourhood Green Spaces Trail - exploration of local parks and green corridors to deepen appreciation of biodiversity and the local community.

  • P5 3D2N Residential Camp - an immersive outdoor experience that develops self-reliance, leadership and outdoor survival skills.

Technology-Enabled Learning

  • Real-time visual feedback using mobile interactive screens to support self-correction and body awareness in activities such as gymnastics and dance.

  • Aerial video analysis to help Marists visualise positioning, tactical spacing and decision-making during team games.

Holistic Wellness

  • Grow Well initiatives that promote healthy daily habits across four areas: Eat Well, Sleep Well, Exercise Well and Learn Well.

  • Healthy snack and nutrition habits, supported through classroom routines and collaboration with the school canteen.

  • Targeted health and fitness support for selected Marists through guided activity and healthy lifestyle habits.

Learning for Life Programme (LLP)

  • Alternative sports exposure beyond the core PE syllabus to broaden Marists' physical capabilities, interests and appreciation of inclusive sporting experiences.

Marists are given opportunities to participate in the following events and experiences:

  • Lower Primary Olympic Day

  • P4 SwimSafer Programme

  • P6 Inter-Class Futsal Tournament

  • Walk for Health & Full-School Sports Day

  • Inclusive sports experiences such as Sitting Volleyball and Goalball

  • GetActive! Singapore Workout